
Authentic Nigerian Egusi Soup
A rich, savory, and deeply comforting Nigerian soup made with ground melon seeds, spinach, and organic palm oil. Perfect when paired with pounded yam or fufu.
Ingredients
- 2 cups ground Egusi (melon seeds)
- 1 cup organic palm oil
- 1 lb assorted meat (beef, tripe, or goat)
- 2 cups fresh spinach, chopped
- 3 tbsp ground crayfish
- 2 scotch bonnet peppers, blended
- 1 medium onion, chopped
- 4 cups meat broth
- Salt and bouillon to taste
Instructions
- 1
Boil the assorted meat with half the chopped onions, salt, and bouillon until tender. Reserve the broth.
- 2
In a large pot, heat the palm oil on medium heat for about 2 minutes (do not bleach).
- 3
Add the remaining onions and fry until translucent.
- 4
Mix the ground egusi with a little water to form a thick paste, then add it to the oil in small scoops.
- 5
Fry the egusi for about 10 minutes, stirring constantly to prevent burning.
- 6
Stir in the blended scotch bonnet peppers, ground crayfish, and meat broth. Simmer for 15 minutes.
- 7
Add the cooked meat and simmer for another 10 minutes.
- 8
Stir in the chopped spinach, let it wilt for 3-5 minutes, and remove from heat. Serve hot with pounded yam!
